{"id":50,"date":"2020-03-21T12:14:06","date_gmt":"2020-03-21T11:14:06","guid":{"rendered":"https:\/\/timammdouar.fr\/?page_id=50"},"modified":"2025-09-03T16:15:47","modified_gmt":"2025-09-03T14:15:47","slug":"yoga","status":"publish","type":"page","link":"https:\/\/timammdouar.fr\/en\/activites-bien-etre\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<div class=\"wp-block-getwid-banner page_banner_img has-animation-style3 has-text-animation-opacity-bottom has-foreground-0 alignfull\"><a href=\"#\" class=\"wp-block-getwid-banner__link\"><div class=\"wp-block-getwid-banner__wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"540\" src=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2020\/03\/IMG_0641.jpg\" alt=\"\" class=\"wp-block-getwid-banner__image wp-block-getwid-banner__source wp-image-526\" srcset=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2020\/03\/IMG_0641.jpg 1140w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2020\/03\/IMG_0641-300x142.jpg 300w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2020\/03\/IMG_0641-1024x485.jpg 1024w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2020\/03\/IMG_0641-768x364.jpg 768w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2020\/03\/IMG_0641-600x284.jpg 600w\" sizes=\"auto, (max-width: 1140px) 100vw, 1140px\" \/><div class=\"wp-block-getwid-banner__caption\" style=\"min-height:300px\"><div class=\"wp-block-getwid-banner__caption-wrapper\"><\/div><\/div><\/div><\/a><\/div>\n\n\n\n<div class=\"alignfull wp-block-ugb-container ugb-container container_xmargin_10vw ugb-container--width-small ugb-f33eb06 ugb-container--v2 ugb-container--design-plain ugb-main-block\"><style>.ugb-f33eb06-wrapper > .ugb-container__side{padding-top:35px !important;padding-bottom:35px !important}.ugb-f33eb06-wrapper.ugb-container__wrapper{padding-top:0 !important;padding-bottom:0 !important}.ugb-f33eb06 .ugb-inner-block{text-align:left}@media screen and (min-width:768px){.ugb-f33eb06.ugb-container{margin-bottom:-30px !important;padding-top:0px !important;padding-bottom:0px !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-container__wrapper ugb-f33eb06-wrapper\"><div class=\"ugb-container__side\"><div class=\"ugb-container__content-wrapper ugb-f33eb06-content-wrapper\">\n<div class=\"wp-block-getwid-advanced-heading has-custom-font-size\" style=\"font-size:40px;margin-bottom:45px\"><h2 class=\"wp-block-getwid-advanced-heading__content has-text-color has-luminous-vivid-orange-color\" style=\"text-align:left\">Goggyoga<\/h2><\/div>\n\n\n\n<p class=\"has-drop-cap has-normal-font-size\">Les valeurs du yoga s\u2019inscrivent pleinement dans l\u2019esprit m\u00eame de la ferme de Ti Mamm Douar: pour prendre soin de la plan\u00e8te et du vivant, (r\u00e9)apprenons \u00e0 prendre soin de nous \u00e0 travers l\u2019autocompassion et le non-jugement.<br>Passionn\u00e9e de yoga depuis 2007, Gwendoline s&rsquo;est rendue en Inde \u00e0 plusieurs reprises pour y d\u00e9velopper sa pratique et a suivi une double formation de professeure en Inde et au Royaume-Uni:<\/p>\n\n\n\n<div class=\"wp-block-ugb-icon-list ugb-icon-list ugb-icon--icon-arrow ugb-eac4376 ugb-icon-list--v2 ugb-main-block\"><style>.ugb-eac4376 li{--icon-size:14px !important}.ugb-eac4376 li::before{width:14px !important;height:14px !important;background-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cGF0aCBkPSJNNTkuNCAxNzcuNWw4Mi40LTgyLjQtODIuNC04Mi4zLTEwLjYgMTAuNiA3MS44IDcxLjctNzEuOCA3MS44IDEwLjYgMTAuNnoiLz48L3N2Zz4=')}.ugb-eac4376.ugb-icon-list ul{columns:1}@media screen and (min-width:768px){.ugb-eac4376.ugb-icon-list{margin-top:0px !important;margin-bottom:0px !important;padding-top:0px !important;padding-bottom:0px !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><ul><li>Vivekananda Yoga Education and Research Institution (certifi\u00e9e par la World Yoga Alliance) \u00e0 Mysore en Inde (<a href=\"http:\/\/www.mvyoga.org\/blog\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"http:\/\/www.mvyoga.org\/blog\/ (opens in a new tab)\">http:\/\/www.mvyoga.org\/blog\/<\/a>)<\/li><li>Birthlight \u00e0 Londres (<a href=\"https:\/\/www.birthlight.com\/page\/birthligh-france\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.birthlight.com\/page\/birthligh-france (opens in a new tab)\">https:\/\/www.birthlight.com\/page\/birthligh-france<\/a>)<\/li><\/ul><\/div><\/div><\/div>\n\n\n\n<div class=\"alignfull wp-block-ugb-cta ugb-cta ugb-50f834b ugb-cta ugb-cta--v2 ugb-cta--design-plain ugb-main-block ugb--has-custom-content-width\"><style>.ugb-50f834b .ugb-cta__title,.ugb-50f834b .ugb-cta__description,.ugb-50f834b .ugb-button-container{text-align:center !important}.ugb-50f834b .ugb-button .ugb-button--inner{color:#40bc50 !important}.ugb-50f834b .ugb-button{border-color:#40bc50 !important;border-radius:23px !important}.ugb-50f834b .ugb-button:hover .ugb-button--inner{color:#40bc50 !important}.ugb-50f834b .ugb-button:before{border-radius:23px !important}.ugb-50f834b .ugb-inner-block{text-align:center}.ugb-50f834b.ugb-cta > .ugb-inner-block{max-width:100% !important}@media screen and (min-width:768px){.ugb-50f834b.ugb-cta{margin-top:30px !important;margin-bottom:30px !important;padding-bottom:0px !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-cta__item\"><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal ugb--hover-effect-scale-more ugb-button--design-ghost\" href=\"#calendrier-yoga\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Calendrier et tarifs<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-divider ugb-divider ugb-5f1bb71 ugb-divider--v2 ugb-divider--design-dots ugb-main-block\"><style>.ugb-5f1bb71 .ugb-block-content{margin-top:30px !important;margin-bottom:30px !important}.ugb-5f1bb71 .ugb-divider__dots{width:14% !important;margin-left:auto !important;margin-right:auto !important}.ugb-5f1bb71 .ugb-divider__dot{height:13px !important;width:13px !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><hr class=\"ugb-divider__hr\"\/><div class=\"ugb-divider__dots\" aria-hidden=\"true\"><div class=\"ugb-divider__dot\"><\/div><div class=\"ugb-divider__dot\"><\/div><div class=\"ugb-divider__dot\"><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading has-custom-font-size\" style=\"font-size:40px\"><h2 class=\"wp-block-getwid-advanced-heading__content has-text-color has-luminous-vivid-orange-color\" style=\"text-align:left\">Les cours<\/h2><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-section alignfull alignfull getwid-anim fadeInLeft getwid-margin-top-none\" data-wow-duration=\"1500ms\" data-wow-delay=\"200ms\"><div class=\"wp-block-getwid-section__wrapper\"><div class=\"wp-block-getwid-section__inner-wrapper\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<div class=\"alignwide wp-block-ugb-feature ugb-feature container_xmargin_10vw ugb-4a7fa21 ugb-feature--v2 ugb-feature--design-basic ugb-feature--invert ugb-main-block\"><style>.ugb-4a7fa21 .ugb-feature__title{font-weight:500 !important;color:#ff6900}@media screen and (min-width:768px){.ugb-4a7fa21 .ugb-feature__item{grid-template-columns:0.60fr 1.40fr !important}.ugb-4a7fa21 .ugb-img{width:732px;height:auto !important}}@media screen and (min-width:768px) and (max-width:1025px){.ugb-4a7fa21 .ugb-feature__item{grid-template-columns:0.60fr 1.40fr !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-feature__item\"><div class=\"ugb-feature__content\"><h3 class=\"ugb-feature__title\">Ashtanga vinyasa yoga<\/h3><p class=\"ugb-feature__description\">L\u2019ashtanga vinyasa yoga est une forme traditionnelle de yoga qui \u00e9tait enseign\u00e9e par Shr\u00ee Krishnamacharia puis par Shr\u00ee K.Pattabhi Jois \u00e0 Mysore, en Inde. Cette approche de Yoga dynamique inclut la synchronisation de la respiration avec une s\u00e9rie de postures progressives et adapt\u00e9es. Ce processus produit une chaleur interne intense permettant une purification et une \u00e9limination des toxines des muscles et des organes. Le r\u00e9sultat en est une circulation am\u00e9lior\u00e9e, un corps l\u00e9ger et fort et un esprit calme et en paix. Le syst\u00e8me de l\u2019Ashtanga Vinyasa Yoga porte une attention \u00e9quilibr\u00e9e au d\u00e9veloppement de la force, de la souplesse, de l\u2019\u00e9quilibre et de la r\u00e9sistance. La pratique r\u00e9guli\u00e8re des diff\u00e9rentes postures am\u00e8ne une meilleure conscience du corps, un \u00e9quilibre du mental et d\u00e9veloppe la concentration. Il s\u2019adresse \u00e0 des personnes en bonne condition physique.<\/p><\/div><div class=\"ugb-feature__image-side\"><img decoding=\"async\" class=\"ugb-feature__image ugb-img wp-image-1924 ugb-image--shape-stretch\" src=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_134417-732x1024.jpg\" alt=\"\" title=\"\" height=\"1024\" srcset=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_134417-732x1024.jpg 732w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_134417-214x300.jpg 214w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_134417-768x1074.jpg 768w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_134417-9x12.jpg 9w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_134417-600x839.jpg 600w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_134417.jpg 1000w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-section alignfull alignfull getwid-anim bounceInRight\" data-wow-duration=\"1500ms\" data-wow-delay=\"200ms\"><div class=\"wp-block-getwid-section__wrapper\"><div class=\"wp-block-getwid-section__inner-wrapper\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<div class=\"alignwide wp-block-ugb-feature ugb-feature container_xmargin_10vw ugb-b80a470 ugb-feature--v2 ugb-feature--design-basic ugb-main-block\"><style>.ugb-b80a470 .ugb-feature__title{font-weight:500 !important;color:#ff6900}@media screen and (min-width:768px){.ugb-b80a470 .ugb-feature__item{grid-template-columns:1.40fr 0.60fr !important}.ugb-b80a470 .ugb-img{width:721px;height:auto !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-feature__item\"><div class=\"ugb-feature__content\"><h3 class=\"ugb-feature__title\">Hatha yoga<\/h3><p class=\"ugb-feature__description\">Il s\u2019agit de la forme traditionnelle du yoga la plus r\u00e9pandue et pratiqu\u00e9e dans le monde. Elle repose sur une pratique lente afin d\u2019\u00eatre \u00e0 l\u2019\u00e9coute de son corps. Vous y pratiquerez des postures progressives et adapt\u00e9es \u00e0 toutes et tous. Deux versions diff\u00e9rentes vous sont propos\u00e9es: <br>&#8211; le tonifiant consiste en une pratique tonique qui requiert une bonne condition physique<br>&#8211; le r\u00e9g\u00e9n\u00e9rant, pratique douce qui s\u2019adresse \u00e0 tout public.<\/p><\/div><div class=\"ugb-feature__image-side\"><img decoding=\"async\" class=\"ugb-feature__image ugb-img wp-image-1922 ugb-image--shape-stretch\" src=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_131411-721x1024.jpg\" alt=\"\" title=\"\" height=\"1024\" srcset=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_131411-721x1024.jpg 721w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_131411-211x300.jpg 211w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_131411-768x1091.jpg 768w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_131411-8x12.jpg 8w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_131411-600x852.jpg 600w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/09\/20240829_131411.jpg 1000w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-section alignfull alignfull getwid-anim fadeInLeft\" data-wow-duration=\"1500ms\" data-wow-delay=\"200ms\"><div class=\"wp-block-getwid-section__wrapper\"><div class=\"wp-block-getwid-section__inner-wrapper\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<div class=\"alignwide wp-block-ugb-feature ugb-feature container_xmargin_10vw ugb-1f4f012 ugb-feature--v2 ugb-feature--design-basic ugb-feature--invert ugb-main-block\"><style>.ugb-1f4f012 .ugb-feature__title{font-weight:500 !important;color:#ff6900}@media screen and (min-width:768px){.ugb-1f4f012 .ugb-feature__item{grid-template-columns:0.60fr 1.40fr !important}.ugb-1f4f012 .ugb-img{width:682px;height:auto !important}.ugb-1f4f012.ugb-feature{margin-bottom:0px !important;padding-bottom:0px !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-feature__item\"><div class=\"ugb-feature__content\"><h3 class=\"ugb-feature__title\">Yoga p\u00e9rinatal<\/h3><p class=\"ugb-feature__description\">Cette pratique propose aux femmes enceintes une adaptation originale des techniques classiques de yoga, de la conception \u00e0 l\u2019apr\u00e8s accouchement. L\u2019objectif est de leur permettre de mettre leur enfant au monde avec un minimum d&rsquo;interventions ext\u00e9rieures, m\u00eame si nous avons conscience que cela n&rsquo;est pas r\u00e9alisable pour toutes les femmes. Une attention particuli\u00e8re est port\u00e9e au d\u00e9veloppement physique et \u00e9motionnel des femmes enceintes ; c\u2019est gr\u00e2ce \u00e0 lui qu&rsquo;elles pourront aborder le travail et la naissance avec confiance et s\u00e9r\u00e9nit\u00e9, en pleine possession de leur capacit\u00e9 respiratoire, stimul\u00e9es par une force int\u00e9rieure puissante. En \u00ab maternant une m\u00e8re \u00bb, nous lui offrons une qualit\u00e9 fondamentale : la capacit\u00e9 d\u2019\u00e9lever son enfant. Cette approche du yoga s\u2019adresse aux femmes enceintes \u00e0 partir de 14 semaines de grossesse et tant qu\u2019elles en ressentent le besoin apr\u00e8s l\u2019accouchement.<\/p><\/div><div class=\"ugb-feature__image-side\"><img decoding=\"async\" class=\"ugb-feature__image ugb-img wp-image-1888 ugb-image--shape-stretch\" src=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/06\/IMG_2307-682x1024.jpg\" alt=\"\" title=\"\" height=\"1024\" srcset=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/06\/IMG_2307-682x1024.jpg 682w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/06\/IMG_2307-200x300.jpg 200w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/06\/IMG_2307-768x1154.jpg 768w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/06\/IMG_2307-8x12.jpg 8w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/06\/IMG_2307-600x902.jpg 600w, https:\/\/timammdouar.fr\/wp-content\/uploads\/2024\/06\/IMG_2307.jpg 800w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"alignwide wp-block-ugb-container ugb-container container_xmargin_10vw ugb-container--width-small ugb-2e5f2d2 ugb-container--v2 ugb-container--design-plain ugb-main-block\"><style>@media screen and (min-width:768px){.ugb-2e5f2d2.ugb-container{margin-top:0px !important;padding-top:0px !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-container__wrapper ugb-2e5f2d2-wrapper\"><div class=\"ugb-container__side\"><div class=\"ugb-container__content-wrapper ugb-2e5f2d2-content-wrapper\">\n<div class=\"wp-block-ugb-divider ugb-divider ugb-1ea0d78 ugb-divider--v2 ugb-divider--design-dots ugb-main-block\"><style>.ugb-1ea0d78 .ugb-block-content{margin-top:0px !important;margin-bottom:0px !important}.ugb-1ea0d78 .ugb-divider__dots{width:14% !important;margin-left:auto !important;margin-right:auto !important}.ugb-1ea0d78 .ugb-divider__dot{height:13px !important;width:13px !important}@media screen and (min-width:768px){.ugb-1ea0d78.ugb-divider{margin-bottom:45px !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><hr class=\"ugb-divider__hr\"\/><div class=\"ugb-divider__dots\" aria-hidden=\"true\"><div class=\"ugb-divider__dot\"><\/div><div class=\"ugb-divider__dot\"><\/div><div class=\"ugb-divider__dot\"><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div id=\"calendrier-yoga\" class=\"wp-block-getwid-section alignfull getwid-section-content-full-width\"><div class=\"wp-block-getwid-section__wrapper getwid-align-items-flex-start\"><div class=\"wp-block-getwid-section__inner-wrapper\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<div class=\"wp-block-getwid-advanced-heading has-custom-font-size fs-tablet-90 fs-mobile-60\" style=\"font-size:40px;margin-bottom:45px\"><h2 class=\"wp-block-getwid-advanced-heading__content has-text-color has-luminous-vivid-orange-color\" style=\"text-align:left\">Calendrier, planning et tarifs des cours 2025 &#8211; 2026<\/h2><\/div>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading\"><h3 class=\"wp-block-getwid-advanced-heading__content has-text-color has-cyan-bluish-gray-color\" style=\"font-weight:normal\">Hatha Yoga &amp; Ashtanga Vinyasa Yoga<\/h3><\/div>\n\n\n\n<p> C\u2019est parti pour une nouvelle ann\u00e9e Yoga! RDV sur le tapis !<\/p>\n\n\n\n<p><strong>Si aucun des cours indiqu\u00e9s ici ne correspond \u00e0 vos disponibilit\u00e9s, n&rsquo;h\u00e9sitez pas \u00e0 me contacter: ce sont vos demandes qui feront \u00e9voluer le planning!<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Tarifs<\/p>\n\n\n\n<p>Je propose une inscription trimestrielle avec un engagement \u00e0 l\u2019ann\u00e9e souhait\u00e9<br>  9 cours \/ trimestre hors vacances scolaires (destin\u00e9es \u00e0 rattraper les cours annul\u00e9s le cas \u00e9ch\u00e9ant)<\/p>\n\n\n\n<p>Un premier cours vous est offert. Alors n&rsquo;h\u00e9sitez pas \u00e0 venir essayer!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>95 \u20ac \/ trimestre (si engagement \u00e0 l&rsquo;ann\u00e9e)\n<ul class=\"wp-block-list\">\n<li><em>Inscriptions \u00e0 deux cours dans la semaine: -50% sur le deuxi\u00e8me cours<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>110 \u20ac \/ trimestre (si inscription au trimestre)<\/li>\n\n\n\n<li>Tarif r\u00e9duit (RSA, ch\u00f4mage, etc.): 75 \u20ac \/ trimestre<\/li>\n\n\n\n<li>15 \u20ac \/ s\u00e9ance<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading\"><h3 class=\"wp-block-getwid-advanced-heading__content\" style=\"font-weight:normal\"><span style=\"color: #abb8c3;\" class=\"ugb-highlight\">Cours de Hatha Yoga<\/span><\/h3><\/div>\n\n\n\n<p> \u2022    Mardis 10h00 &#8211; 11h30 \u00e0 Edern, salle Angot<\/p>\n\n\n\n<p> \u2022    Mercredis \u00e0 19h30 &#8211; 21h00  \u00e0 Laz, salle Bellevue<br> \u2022    Jeudis  10h00 &#8211; 11h30 \u00e0 Plonevez du Fao, espace Ar Veilh<\/p>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading\" style=\"margin-top:30px\"><h3 class=\"wp-block-getwid-advanced-heading__content has-text-color has-cyan-bluish-gray-color\" style=\"font-weight:normal\">Yoga P\u00e9rinatal<\/h3><\/div>\n\n\n\n<p>Les cours sont ouverts toute l&rsquo;ann\u00e9e en continu en fonction des demandes. N&rsquo;h\u00e9sitez pas \u00e0 me contacter pour plus d&rsquo;informations.<\/p>\n\n\n\n<ul class=\"yoga_list wp-block-list\">\n<li>Cours individuel: 20 \u20ac \/ s\u00e9ance<\/li>\n\n\n\n<li>Cours collectif: 15 \u20ac \/ s\u00e9ance<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading\" style=\"margin-top:30px\"><h3 class=\"wp-block-getwid-advanced-heading__content has-text-color has-cyan-bluish-gray-color\" style=\"font-weight:normal\">Calendrier des cours 2024-2025 actualis\u00e9 en temps r\u00e9el<\/h3><\/div>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading\"><span class=\"wp-block-getwid-advanced-heading__content\"><a href=\"https:\/\/calendar.google.com\/calendar\/embed?src=00cbd736210e0bc7859f698a5d06ae9534410855fa09b8b3d97e25f38a0d5213%40group.calendar.google.com&amp;ctz=Europe%2FParis\" target=\"_blank\" rel=\"noreferrer noopener\">Cliquez ici pour acc\u00e9der au calendrier, de tous les cours 2025-2026, actualis\u00e9 en temps r\u00e9el<\/a><\/span><\/div>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading has-custom-font-size fs-mobile-70\" style=\"font-size:40px;margin-top:60px\"><h2 class=\"wp-block-getwid-advanced-heading__content has-text-color has-luminous-vivid-orange-color\" style=\"text-align:left\">S\u00e9jours bien-\u00eatre<\/h2><\/div>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading\"><span class=\"wp-block-getwid-advanced-heading__content\"><\/span><\/div>\n\n\n\n<p>Consultez le calendrier de nos <a href=\"https:\/\/timammdouar.fr\/en\/activites-bien-etre\/sejours-bien-etre\/\">s\u00e9jours bien-\u00eatre<\/a><\/p>\n\n\n\n<div class=\"wp-block-ugb-card ugb-card ugb-437f538 ugb-card--v2 ugb-card--design-basic ugb-card--columns-1 ugb-main-block ugb--has-custom-content-width ugb--has-custom-content-width-tablet ugb--has-custom-content-width-mobile\"><style>.ugb-437f538 .ugb-card__title,.ugb-437f538 .ugb-card__subtitle,.ugb-437f538 .ugb-card__description,.ugb-437f538 .ugb-button-container{text-align:center}.ugb-437f538 .ugb-card__title{margin-bottom:20px !important}.ugb-437f538 .ugb-inner-block{text-align:center}.ugb-437f538.ugb-card > .ugb-inner-block{max-width:80% !important}@media screen and (min-width:768px){.ugb-437f538.ugb-card{margin-top:80px !important}}@media screen and (max-width:1025px){.ugb-437f538.ugb-card > .ugb-inner-block{max-width:90% !important}}@media screen and (max-width:768px){.ugb-437f538.ugb-card{margin-top:30px !important}.ugb-437f538.ugb-card > .ugb-inner-block{max-width:100% !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-card__item ugb-card__item1 ugb--shadow-4\"><div class=\"ugb-card__content\"><h4 class=\"ugb-card__title\">Pour toutes informations compl\u00e9mentaires n\u2019h\u00e9sitez pas \u00e0 prendre contact:<\/h4><p class=\"ugb-card__description\">par t\u00e9l\u00e9phone au <a href=\"tel:+33777463119\">07.77.46.31.19<\/a><br>    \t<div id=\"yoga_mail\"><div>ou par courriel : <\/div><span class='pum-trigger  popmake-2289' data-do-default=''><img decoding=\"async\" src=\"https:\/\/timammdouar.fr\/wp-content\/uploads\/2020\/03\/mail-icon30x46.png\" alt=\"contact yoga\" \/><\/span><\/div>\n    \t<\/p><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Les valeurs du yoga s\u2019inscrivent pleinement dans l\u2019esprit m\u00eame de la ferme de Ti Mamm Douar: pour prendre soin de la plan\u00e8te et du vivant,<a href=\"https:\/\/timammdouar.fr\/en\/activites-bien-etre\/yoga\/\" class=\"more-link\">View More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":34,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"acf":[],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","trp-custom-language-flag":"","extension-popular-post":"","woocommerce_thumbnail":"","woocommerce_single":"","woocommerce_gallery_thumbnail":""},"post_excerpt_stackable_v2":"<p>Goggyoga Les valeurs du yoga s\u2019inscrivent pleinement dans l\u2019esprit m\u00eame de la ferme de Ti Mamm Douar: pour prendre soin de la plan\u00e8te et du vivant, (r\u00e9)apprenons \u00e0 prendre soin de nous \u00e0 travers l\u2019autocompassion et le non-jugement.Passionn\u00e9e de yoga depuis 2007, Gwendoline s&rsquo;est rendue en Inde \u00e0 plusieurs reprises pour y d\u00e9velopper sa pratique et a suivi une double formation de professeure en Inde et au Royaume-Uni: Vivekananda Yoga Education and Research Institution (certifi\u00e9e par la World Yoga Alliance) \u00e0 Mysore en Inde (http:\/\/www.mvyoga.org\/blog\/)Birthlight \u00e0 Londres (https:\/\/www.birthlight.com\/page\/birthligh-france) Calendrier et tarifs Les cours Ashtanga vinyasa yogaL\u2019ashtanga vinyasa yoga est une&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"dlaxcess_timamm","url":"https:\/\/timammdouar.fr\/en\/author\/dlaxcess_timamm\/"},"comments_num_v2":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - Ti mamm douar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timammdouar.fr\/en\/activites-bien-etre\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta 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